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How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Rowlett

7 Ways to Maximize Brain Performance: Start Your Day Right in Rowlett to Help Your Brain Function at its Best

Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Rowlett

Breaking the Habit of Being Stressed in Rowlett–You Could Even be Addicted to Stress

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Rowlett

Exercise and Mental Health: Getting Better Sleep in Rowlett

Exercise and Mental Health: Boosting Self-Esteem in Rowlett

Exercise and Mental Health in Rowlett: Distract Yourself

Exercise and Mental Health in Rowlett: Reducing Stress Naturally

Nutrition and Mental Health in Rowlett: A Word About Alcohol

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Tag: #ptsd

PTSD Recovery

Best Selling PTSD Recovery Book Rowlett

Dr. John A. King October 22, 2019

Rowlett: I think “#dealwithit – living well with PTSD” is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King

#ptsdcptsdDr Kingptsdrecoveryveteransuicide
PTSD Recovery

Good Air in Bad Air Out In Rowlett

Melissa King October 9, 2019

Rowlett, somedays the only thing you can do is the best thing you can do…just breathe.

#dealwithit#dealwithitbook#drjohnaking#ptsdcptsdptsdrecoverysurvivor

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  • How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Rowlett
  • 7 Ways to Maximize Brain Performance: Start Your Day Right in Rowlett to Help Your Brain Function at its Best
  • Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Rowlett
  • Breaking the Habit of Being Stressed in Rowlett–You Could Even be Addicted to Stress
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