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How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Rowlett

7 Ways to Maximize Brain Performance: Start Your Day Right in Rowlett to Help Your Brain Function at its Best

Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Rowlett

Breaking the Habit of Being Stressed in Rowlett–You Could Even be Addicted to Stress

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Rowlett

Exercise and Mental Health: Getting Better Sleep in Rowlett

Exercise and Mental Health: Boosting Self-Esteem in Rowlett

Exercise and Mental Health in Rowlett: Distract Yourself

Exercise and Mental Health in Rowlett: Reducing Stress Naturally

Nutrition and Mental Health in Rowlett: A Word About Alcohol

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How Do People Rowlett Deal With PTSD Triggers
PTSD Recovery

How Do People Rowlett Deal With PTSD Triggers

Dr. John A. King October 30, 2019

In our book #dealwithit – living well with PTSD, my wife Melissa talks about what she does to help me when various things trigger me, basically, how do people in Rowlett deal With PTSD Triggers.

#dealwithit#dealwithitbook#drjohnaking#firefighters#firstresponder#givethemavoice#lawenforcement#mentalhealth#police#posttraumaticstress#ptsd#ptsdawarness#ptsdspouse#ptsdwife#stress2strength#trauma#veterancptsdptsdrecoverysurvivor
PTSD Recovery

Good Air in Bad Air Out In Rowlett

Melissa King October 9, 2019

Rowlett, somedays the only thing you can do is the best thing you can do…just breathe.

#dealwithit#dealwithitbook#drjohnaking#ptsdcptsdptsdrecoverysurvivor

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  • The Future of Wellness: Personalized Healing Frequencies You Can Play Anytime in Rowlett
  • How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Rowlett
  • 7 Ways to Maximize Brain Performance: Start Your Day Right in Rowlett to Help Your Brain Function at its Best
  • Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Rowlett
  • Breaking the Habit of Being Stressed in Rowlett–You Could Even be Addicted to Stress
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